Head-to-Head Analysis

Franz vs Golden Mind

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Franz

Franz

Not Vegan
VS
Top Pick
Package of Golden Mind

Golden Mind

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
53.5 kcal
12.5g
Sugars
2g
0g
Fat
2.8g
10g
Protein
2.8g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Franz and Golden Mind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Franz is the more energy-dense option here, packing 221 more calories per 100g than Golden Mind. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Franz contains significantly more sugar (12.5g) compared to the milder Golden Mind (1.9718309859155g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Mind is undeniably the healthier pick.

Looking to build muscle? Franz offers a protein boost with 10g per 100g, outperforming Golden Mind in this category.

Frequently Asked Questions

Which is healthier: Franz or Golden Mind?

It depends on your goals. Franz has 275 calories, while Golden Mind has 53.521126760563 calories. Check the detailed table above for sugar and fat content.

Is Franz vegan?

No, Franz is not certified vegan.

What is the calorie difference between Franz and Golden Mind?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.