Franz English Muffins vs Everything Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Franz English Muffins
Everything Sourdough
The Verdict: Which is Better?
When placing Franz English Muffins and Everything Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Franz English Muffins is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Franz English Muffins contains significantly more sugar (1.6129032258065g) compared to the milder Everything Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Franz English Muffins or Everything Sourdough?
It depends on your goals. Franz English Muffins has 209.67741935484 calories, while Everything Sourdough has 219 calories. Check the detailed table above for sugar and fat content.
Is Franz English Muffins vegan?
No, Franz English Muffins is not certified vegan.
What is the calorie difference between Franz English Muffins and Everything Sourdough?
There is a difference of 9 calories per 100g between the two products.
