Head-to-Head Analysis

Franz English Muffins vs Sparkling Water Raspberry Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Franz English Muffins

Franz English Muffins

Not Vegan
VS
Top Pick
Package of Sparkling Water Raspberry Lime

Sparkling Water Raspberry Lime

Not Vegan
Nutritional Facts (per 100g)
209.7 kcal
Energy
1.4 kcal
1.6g
Sugars
0.3g
0.8g
Fat
0g
6.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Franz English Muffins and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Franz English Muffins is the more energy-dense option here, packing 208 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Franz English Muffins contains significantly more sugar (1.6129032258065g) compared to the milder Sparkling Water Raspberry Lime (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Raspberry Lime is undeniably the healthier pick.

Looking to build muscle? Franz English Muffins offers a protein boost with 6.4516129032258g per 100g, outperforming Sparkling Water Raspberry Lime in this category.

Frequently Asked Questions

Which is healthier: Franz English Muffins or Sparkling Water Raspberry Lime?

It depends on your goals. Franz English Muffins has 209.67741935484 calories, while Sparkling Water Raspberry Lime has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Franz English Muffins vegan?

No, Franz English Muffins is not certified vegan.

What is the calorie difference between Franz English Muffins and Sparkling Water Raspberry Lime?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.