Head-to-Head Analysis

Franz nine grain bread vs Café Style Lime & Sea Salt Flavored Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Franz nine grain bread

Franz nine grain bread

Not Vegan
VS
Top Pick
Package of Café Style Lime & Sea Salt Flavored Tortilla Chips

Café Style Lime & Sea Salt Flavored Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
0 kcal
7.9g
Sugars
0g
3.9g
Fat
0g
13.2g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Franz nine grain bread and Café Style Lime & Sea Salt Flavored Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Franz nine grain bread is the more energy-dense option here, packing 263 more calories per 100g than Café Style Lime & Sea Salt Flavored Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Franz nine grain bread contains significantly more sugar (7.8947g) compared to the milder Café Style Lime & Sea Salt Flavored Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style Lime & Sea Salt Flavored Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Franz nine grain bread offers a protein boost with 13.1579g per 100g, outperforming Café Style Lime & Sea Salt Flavored Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Franz nine grain bread or Café Style Lime & Sea Salt Flavored Tortilla Chips?

It depends on your goals. Franz nine grain bread has 263.1579 calories, while Café Style Lime & Sea Salt Flavored Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Franz nine grain bread vegan?

No, Franz nine grain bread is not certified vegan.

What is the calorie difference between Franz nine grain bread and Café Style Lime & Sea Salt Flavored Tortilla Chips?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.