Head-to-Head Analysis

Freakin’ Healthy Caramel Crunch vs Pumpkin spice cheesecake sandwich cremes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freakin’ Healthy Caramel Crunch

Freakin’ Healthy Caramel Crunch

Not Vegan
VS
Package of Pumpkin spice cheesecake sandwich cremes

Pumpkin spice cheesecake sandwich cremes

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
483.9 kcal
15g
Sugars
28.6g
50g
Fat
22.6g
15g
Protein
3.2g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Freakin’ Healthy Caramel Crunch and Pumpkin spice cheesecake sandwich cremes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freakin’ Healthy Caramel Crunch is the more energy-dense option here, packing 116 more calories per 100g than Pumpkin spice cheesecake sandwich cremes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Freakin’ Healthy Caramel Crunch takes the lead with only 15g of sugar per 100g, whereas Pumpkin spice cheesecake sandwich cremes contains 28.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Freakin’ Healthy Caramel Crunch offers a protein boost with 15g per 100g, outperforming Pumpkin spice cheesecake sandwich cremes in this category.

Frequently Asked Questions

Which is healthier: Freakin’ Healthy Caramel Crunch or Pumpkin spice cheesecake sandwich cremes?

It depends on your goals. Freakin’ Healthy Caramel Crunch has 600 calories, while Pumpkin spice cheesecake sandwich cremes has 483.87 calories. Check the detailed table above for sugar and fat content.

Is Freakin’ Healthy Caramel Crunch vegan?

No, Freakin’ Healthy Caramel Crunch is not certified vegan.

What is the calorie difference between Freakin’ Healthy Caramel Crunch and Pumpkin spice cheesecake sandwich cremes?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.