Head-to-Head Analysis

Freaking Awesome Crunchy Peanut Butter filled dates vs Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freaking Awesome Crunchy Peanut Butter filled dates

Freaking Awesome Crunchy Peanut Butter filled dates

Not Vegan
VS
Top Pick
Package of Raspberry Fig Bars

Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
200 kcal
50g
Sugars
19g
16.7g
Fat
5g
8.3g
Protein
3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Freaking Awesome Crunchy Peanut Butter filled dates and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freaking Awesome Crunchy Peanut Butter filled dates is the more energy-dense option here, packing 216 more calories per 100g than Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freaking Awesome Crunchy Peanut Butter filled dates contains significantly more sugar (50g) compared to the milder Raspberry Fig Bars (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Fig Bars is undeniably the healthier pick.

Looking to build muscle? Freaking Awesome Crunchy Peanut Butter filled dates offers a protein boost with 8.33g per 100g, outperforming Raspberry Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Freaking Awesome Crunchy Peanut Butter filled dates or Raspberry Fig Bars?

It depends on your goals. Freaking Awesome Crunchy Peanut Butter filled dates has 416 calories, while Raspberry Fig Bars has 200 calories. Check the detailed table above for sugar and fat content.

Is Freaking Awesome Crunchy Peanut Butter filled dates vegan?

No, Freaking Awesome Crunchy Peanut Butter filled dates is not certified vegan.

What is the calorie difference between Freaking Awesome Crunchy Peanut Butter filled dates and Raspberry Fig Bars?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.