Freaking Awesome Crunchy Peanut Butter filled dates vs Sourdough Hard Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Freaking Awesome Crunchy Peanut Butter filled dates

Sourdough Hard Pretzels
The Verdict: Which is Better?
When placing Freaking Awesome Crunchy Peanut Butter filled dates and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freaking Awesome Crunchy Peanut Butter filled dates is the more energy-dense option here, packing 59 more calories per 100g than Sourdough Hard Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Freaking Awesome Crunchy Peanut Butter filled dates contains significantly more sugar (50g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freaking Awesome Crunchy Peanut Butter filled dates or Sourdough Hard Pretzels?
It depends on your goals. Freaking Awesome Crunchy Peanut Butter filled dates has 416 calories, while Sourdough Hard Pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Freaking Awesome Crunchy Peanut Butter filled dates vegan?
No, Freaking Awesome Crunchy Peanut Butter filled dates is not certified vegan.
What is the calorie difference between Freaking Awesome Crunchy Peanut Butter filled dates and Sourdough Hard Pretzels?
There is a difference of 59 calories per 100g between the two products.




