Fred Meyer Italian bread vs Apple Cinnamon Fruit on the Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fred Meyer Italian bread
Apple Cinnamon Fruit on the Go
The Verdict: Which is Better?
When placing Fred Meyer Italian bread and Apple Cinnamon Fruit on the Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fred Meyer Italian bread is the more energy-dense option here, packing 44 more calories per 100g than Apple Cinnamon Fruit on the Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Fred Meyer Italian bread or Apple Cinnamon Fruit on the Go?
It depends on your goals. Fred Meyer Italian bread has 130 calories, while Apple Cinnamon Fruit on the Go has 86.4 calories. Check the detailed table above for sugar and fat content.
Is Fred Meyer Italian bread vegan?
No, Fred Meyer Italian bread is not certified vegan.
What is the calorie difference between Fred Meyer Italian bread and Apple Cinnamon Fruit on the Go?
There is a difference of 44 calories per 100g between the two products.
