Fred Sauce Red vs Classic round organic crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fred Sauce Red
Classic round organic crackers
The Verdict: Which is Better?
When placing Fred Sauce Red and Classic round organic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fred Sauce Red is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fred Sauce Red takes the lead with only 0g of sugar per 100g, whereas Classic round organic crackers contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fred Sauce Red or Classic round organic crackers?
Fred Sauce Red appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fred Sauce Red vegan?
No, Fred Sauce Red is not certified vegan.
What is the calorie difference between Fred Sauce Red and Classic round organic crackers?
There is a difference of 433 calories per 100g between the two products.
