Frederick’s vs Parmesan Romano Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frederick’s
Parmesan Romano Cheese
The Verdict: Which is Better?
When placing Frederick’s and Parmesan Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederick’s is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Frederick’s or Parmesan Romano Cheese?
It depends on your goals. Frederick’s has 70 calories, while Parmesan Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Frederick’s vegan?
No, Frederick’s is not certified vegan.
What is the calorie difference between Frederick’s and Parmesan Romano Cheese?
There is a difference of 330 calories per 100g between the two products.
