Frederick’s vs String Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frederick’s

String Cheese
The Verdict: Which is Better?
When placing Frederick’s and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederick’s is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Frederick’s or String Cheese?
It depends on your goals. Frederick’s has 70 calories, while String Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Frederick’s vegan?
No, Frederick’s is not certified vegan.
What is the calorie difference between Frederick’s and String Cheese?
There is a difference of 323 calories per 100g between the two products.




