Head-to-Head Analysis

Frederick’s vs Mayonnaise avocado oil paleo certified

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frederick’s

Frederick’s

Not Vegan
VS
Top Pick
Package of Mayonnaise avocado oil paleo certified

Mayonnaise avocado oil paleo certified

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
692.3 kcal
13.3g
Sugars
0g
30g
Fat
76.9g
0g
Protein
0g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Frederick’s and Mayonnaise avocado oil paleo certified side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frederick’s is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frederick’s contains significantly more sugar (13.333333333333g) compared to the milder Mayonnaise avocado oil paleo certified (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise avocado oil paleo certified is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frederick’s or Mayonnaise avocado oil paleo certified?

It depends on your goals. Frederick’s has 333.33333333333 calories, while Mayonnaise avocado oil paleo certified has 692.31 calories. Check the detailed table above for sugar and fat content.

Is Frederick’s vegan?

No, Frederick’s is not certified vegan.

What is the calorie difference between Frederick’s and Mayonnaise avocado oil paleo certified?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.