Frederick’s vs Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frederick’s
Ranch
The Verdict: Which is Better?
When placing Frederick’s and Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederick’s is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frederick’s contains significantly more sugar (13.333333333333g) compared to the milder Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frederick’s or Ranch?
It depends on your goals. Frederick’s has 333.33333333333 calories, while Ranch has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Frederick’s vegan?
No, Frederick’s is not certified vegan.
What is the calorie difference between Frederick’s and Ranch?
There is a difference of 133 calories per 100g between the two products.
