Head-to-Head Analysis

Frederick’s Limited Edition Key Lime Pie Granola vs Strawberry choc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frederick’s Limited Edition Key Lime Pie Granola

Frederick’s Limited Edition Key Lime Pie Granola

Not Vegan
VS
Top Pick
Package of Strawberry choc

Strawberry choc

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
596 kcal
24.6g
Sugars
18g
12.3g
Fat
0g
8.8g
Protein
4.2g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Frederick’s Limited Edition Key Lime Pie Granola and Strawberry choc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frederick’s Limited Edition Key Lime Pie Granola is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frederick’s Limited Edition Key Lime Pie Granola contains significantly more sugar (24.6g) compared to the milder Strawberry choc (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry choc is undeniably the healthier pick.

Looking to build muscle? Frederick’s Limited Edition Key Lime Pie Granola offers a protein boost with 8.77g per 100g, outperforming Strawberry choc in this category.

Frequently Asked Questions

Which is healthier: Frederick’s Limited Edition Key Lime Pie Granola or Strawberry choc?

It depends on your goals. Frederick’s Limited Edition Key Lime Pie Granola has 439 calories, while Strawberry choc has 596 calories. Check the detailed table above for sugar and fat content.

Is Frederick’s Limited Edition Key Lime Pie Granola vegan?

No, Frederick’s Limited Edition Key Lime Pie Granola is not certified vegan.

What is the calorie difference between Frederick’s Limited Edition Key Lime Pie Granola and Strawberry choc?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.