Frederick’s Uncured Genoa Salami vs Original Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frederick’s Uncured Genoa Salami
Original Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Frederick’s Uncured Genoa Salami and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederick’s Uncured Genoa Salami is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frederick’s Uncured Genoa Salami takes the lead with only 0g of sugar per 100g, whereas Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frederick’s Uncured Genoa Salami offers a protein boost with 21.4g per 100g, outperforming Original Crispy Marshmallow Squares in this category.
Frequently Asked Questions
Which is healthier: Frederick’s Uncured Genoa Salami or Original Crispy Marshmallow Squares?
Frederick’s Uncured Genoa Salami appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frederick’s Uncured Genoa Salami vegan?
No, Frederick’s Uncured Genoa Salami is not certified vegan.
What is the calorie difference between Frederick’s Uncured Genoa Salami and Original Crispy Marshmallow Squares?
There is a difference of 52 calories per 100g between the two products.
