Head-to-Head Analysis

Frederik’s By Meijer Honey Roasted Ham vs Butter Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frederik’s By Meijer Honey Roasted Ham

Frederik’s By Meijer Honey Roasted Ham

Not Vegan
VS
Package of Butter Roll

Butter Roll

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
526 kcal
7.1g
Sugars
23.7g
4.4g
Fat
28.9g
17.6g
Protein
5.3g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Frederik’s By Meijer Honey Roasted Ham and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frederik’s By Meijer Honey Roasted Ham is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Frederik’s By Meijer Honey Roasted Ham takes the lead with only 7.05g of sugar per 100g, whereas Butter Roll contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Frederik’s By Meijer Honey Roasted Ham offers a protein boost with 17.6g per 100g, outperforming Butter Roll in this category.

Frequently Asked Questions

Which is healthier: Frederik’s By Meijer Honey Roasted Ham or Butter Roll?

Frederik’s By Meijer Honey Roasted Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Frederik’s By Meijer Honey Roasted Ham vegan?

No, Frederik’s By Meijer Honey Roasted Ham is not certified vegan.

What is the calorie difference between Frederik’s By Meijer Honey Roasted Ham and Butter Roll?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.