Frederik’s By Meijer Honey Roasted Ham vs Gluten free table crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frederik’s By Meijer Honey Roasted Ham
Gluten free table crackers
The Verdict: Which is Better?
When placing Frederik’s By Meijer Honey Roasted Ham and Gluten free table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederik’s By Meijer Honey Roasted Ham is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Frederik’s By Meijer Honey Roasted Ham contains significantly more sugar (7.05g) compared to the milder Gluten free table crackers (5.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free table crackers is undeniably the healthier pick.
Looking to build muscle? Frederik’s By Meijer Honey Roasted Ham offers a protein boost with 17.6g per 100g, outperforming Gluten free table crackers in this category.
Frequently Asked Questions
Which is healthier: Frederik’s By Meijer Honey Roasted Ham or Gluten free table crackers?
It depends on your goals. Frederik’s By Meijer Honey Roasted Ham has 141 calories, while Gluten free table crackers has 457 calories. Check the detailed table above for sugar and fat content.
Is Frederik’s By Meijer Honey Roasted Ham vegan?
No, Frederik’s By Meijer Honey Roasted Ham is not certified vegan.
What is the calorie difference between Frederik’s By Meijer Honey Roasted Ham and Gluten free table crackers?
There is a difference of 316 calories per 100g between the two products.
