Frederik’s Hickory Smoked Ham (sliced) vs Cracker Assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frederik’s Hickory Smoked Ham (sliced)
Cracker Assortment
The Verdict: Which is Better?
When placing Frederik’s Hickory Smoked Ham (sliced) and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Frederik’s Hickory Smoked Ham (sliced) is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Frederik’s Hickory Smoked Ham (sliced) takes the lead with only 1.79g of sugar per 100g, whereas Cracker Assortment contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Frederik’s Hickory Smoked Ham (sliced) offers a protein boost with 16.1g per 100g, outperforming Cracker Assortment in this category.
Frequently Asked Questions
Which is healthier: Frederik’s Hickory Smoked Ham (sliced) or Cracker Assortment?
Frederik’s Hickory Smoked Ham (sliced) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Frederik’s Hickory Smoked Ham (sliced) vegan?
No, Frederik’s Hickory Smoked Ham (sliced) is not certified vegan.
What is the calorie difference between Frederik’s Hickory Smoked Ham (sliced) and Cracker Assortment?
There is a difference of 293 calories per 100g between the two products.
