Fredriks ham off the bone brown sugar vs Sun dried raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fredriks ham off the bone brown sugar
Sun dried raisins
The Verdict: Which is Better?
When placing Fredriks ham off the bone brown sugar and Sun dried raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fredriks ham off the bone brown sugar is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fredriks ham off the bone brown sugar takes the lead with only 1.79g of sugar per 100g, whereas Sun dried raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fredriks ham off the bone brown sugar offers a protein boost with 17.9g per 100g, outperforming Sun dried raisins in this category.
Frequently Asked Questions
Which is healthier: Fredriks ham off the bone brown sugar or Sun dried raisins?
Fredriks ham off the bone brown sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fredriks ham off the bone brown sugar vegan?
No, Fredriks ham off the bone brown sugar is not certified vegan.
What is the calorie difference between Fredriks ham off the bone brown sugar and Sun dried raisins?
There is a difference of 232 calories per 100g between the two products.
