Head-to-Head Analysis

Free Range Boneless Goat For Stew vs Nabisco Premium Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Boneless Goat For Stew

Free Range Boneless Goat For Stew

Not Vegan
VS
Package of Nabisco Premium Saltine Crackers

Nabisco Premium Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
438 kcal
0g
Sugars
0g
2.2g
Fat
9.4g
20.3g
Protein
6.3g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Free Range Boneless Goat For Stew and Nabisco Premium Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Boneless Goat For Stew is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Free Range Boneless Goat For Stew offers a protein boost with 20.3g per 100g, outperforming Nabisco Premium Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Free Range Boneless Goat For Stew or Nabisco Premium Saltine Crackers?

It depends on your goals. Free Range Boneless Goat For Stew has 106 calories, while Nabisco Premium Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Free Range Boneless Goat For Stew vegan?

No, Free Range Boneless Goat For Stew is not certified vegan.

What is the calorie difference between Free Range Boneless Goat For Stew and Nabisco Premium Saltine Crackers?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.