Free Range Brown Eggs vs Golden Large Grade A Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Free Range Brown Eggs

Golden Large Grade A Eggs
The Verdict: Which is Better?
When placing Free Range Brown Eggs and Golden Large Grade A Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Free Range Brown Eggs is the more energy-dense option here, packing 6860 more calories per 100g than Golden Large Grade A Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Free Range Brown Eggs offers a protein boost with 600g per 100g, outperforming Golden Large Grade A Eggs in this category.
Frequently Asked Questions
Which is healthier: Free Range Brown Eggs or Golden Large Grade A Eggs?
It depends on your goals. Free Range Brown Eggs has 7000 calories, while Golden Large Grade A Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Free Range Brown Eggs vegan?
No, Free Range Brown Eggs is not certified vegan.
What is the calorie difference between Free Range Brown Eggs and Golden Large Grade A Eggs?
There is a difference of 6860 calories per 100g between the two products.




