Head-to-Head Analysis

Free Range Chicken vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Chicken

Free Range Chicken

Not Vegan
VS
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
466.7 kcal
0g
Sugars
0g
15.2g
Fat
10g
18.8g
Protein
6.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Free Range Chicken and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Chicken is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Free Range Chicken offers a protein boost with 18.8g per 100g, outperforming Original Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Free Range Chicken or Original Saltine Crackers?

It depends on your goals. Free Range Chicken has 214 calories, while Original Saltine Crackers has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Free Range Chicken vegan?

No, Free Range Chicken is not certified vegan.

What is the calorie difference between Free Range Chicken and Original Saltine Crackers?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.