Head-to-Head Analysis

Free Range Chicken vs Sweet 'n salty mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Chicken

Free Range Chicken

Not Vegan
VS
Package of Sweet 'n salty mix

Sweet 'n salty mix

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
485.7 kcal
0g
Sugars
34.3g
2.7g
Fat
31.4g
22.3g
Protein
14.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Free Range Chicken and Sweet 'n salty mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Chicken is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Free Range Chicken takes the lead with only 0g of sugar per 100g, whereas Sweet 'n salty mix contains 34.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Free Range Chicken offers a protein boost with 22.3g per 100g, outperforming Sweet 'n salty mix in this category.

Frequently Asked Questions

Which is healthier: Free Range Chicken or Sweet 'n salty mix?

Free Range Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Free Range Chicken vegan?

No, Free Range Chicken is not certified vegan.

What is the calorie difference between Free Range Chicken and Sweet 'n salty mix?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.