Head-to-Head Analysis

Free Range Chicken Breast vs milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Chicken Breast

Free Range Chicken Breast

Not Vegan
VS
Package of milk chocolate

milk chocolate

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
488 kcal
0g
Sugars
58.1g
0.9g
Fat
30.2g
22g
Protein
7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Free Range Chicken Breast and milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Chicken Breast is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Free Range Chicken Breast takes the lead with only 0g of sugar per 100g, whereas milk chocolate contains 58.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Free Range Chicken Breast offers a protein boost with 22g per 100g, outperforming milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Free Range Chicken Breast or milk chocolate?

Free Range Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Free Range Chicken Breast vegan?

No, Free Range Chicken Breast is not certified vegan.

What is the calorie difference between Free Range Chicken Breast and milk chocolate?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.