Head-to-Head Analysis

Free Range Chicken Thigh Filets vs Lemon bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Chicken Thigh Filets

Free Range Chicken Thigh Filets

Not Vegan
VS
Package of Lemon bar

Lemon bar

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
444 kcal
0g
Sugars
35.6g
7.1g
Fat
22.2g
17.6g
Protein
8.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Free Range Chicken Thigh Filets and Lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Chicken Thigh Filets is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Free Range Chicken Thigh Filets takes the lead with only 0g of sugar per 100g, whereas Lemon bar contains 35.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Free Range Chicken Thigh Filets offers a protein boost with 17.6g per 100g, outperforming Lemon bar in this category.

Frequently Asked Questions

Which is healthier: Free Range Chicken Thigh Filets or Lemon bar?

Free Range Chicken Thigh Filets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Free Range Chicken Thigh Filets vegan?

No, Free Range Chicken Thigh Filets is not certified vegan.

What is the calorie difference between Free Range Chicken Thigh Filets and Lemon bar?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.