Free Range Leg Ham Double Smoked vs Pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Free Range Leg Ham Double Smoked
Pretzel sticks
The Verdict: Which is Better?
When placing Free Range Leg Ham Double Smoked and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Free Range Leg Ham Double Smoked is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Free Range Leg Ham Double Smoked takes the lead with only 0g of sugar per 100g, whereas Pretzel sticks contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Free Range Leg Ham Double Smoked offers a protein boost with 17.8g per 100g, outperforming Pretzel sticks in this category.
Frequently Asked Questions
Which is healthier: Free Range Leg Ham Double Smoked or Pretzel sticks?
Free Range Leg Ham Double Smoked appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Free Range Leg Ham Double Smoked vegan?
No, Free Range Leg Ham Double Smoked is not certified vegan.
What is the calorie difference between Free Range Leg Ham Double Smoked and Pretzel sticks?
There is a difference of 285 calories per 100g between the two products.
