Head-to-Head Analysis

Free range organic eggs medium brown vs EGG WHITE WRAPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Free range organic eggs medium brown

Free range organic eggs medium brown

Not Vegan
VS
Top Pick
Package of EGG WHITE WRAPS

EGG WHITE WRAPS

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
87.7 kcal
0g
Sugars
0g
9.1g
Fat
0g
13.6g
Protein
19.3g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Free range organic eggs medium brown and EGG WHITE WRAPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Free range organic eggs medium brown is the more energy-dense option here, packing 48 more calories per 100g than EGG WHITE WRAPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Free range organic eggs medium brown or EGG WHITE WRAPS?

It depends on your goals. Free range organic eggs medium brown has 136 calories, while EGG WHITE WRAPS has 87.7 calories. Check the detailed table above for sugar and fat content.

Is Free range organic eggs medium brown vegan?

No, Free range organic eggs medium brown is not certified vegan.

What is the calorie difference between Free range organic eggs medium brown and EGG WHITE WRAPS?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.