Head-to-Head Analysis

Free Range Thin-Sliced Breast Fillets vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Free Range Thin-Sliced Breast Fillets

Free Range Thin-Sliced Breast Fillets

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
536 kcal
0g
Sugars
7.1g
2.7g
Fat
42.9g
22.3g
Protein
17.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Free Range Thin-Sliced Breast Fillets and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Free Range Thin-Sliced Breast Fillets is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Free Range Thin-Sliced Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Free Range Thin-Sliced Breast Fillets offers a protein boost with 22.3g per 100g, outperforming Cashews in this category.

Frequently Asked Questions

Which is healthier: Free Range Thin-Sliced Breast Fillets or Cashews?

Free Range Thin-Sliced Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Free Range Thin-Sliced Breast Fillets vegan?

No, Free Range Thin-Sliced Breast Fillets is not certified vegan.

What is the calorie difference between Free Range Thin-Sliced Breast Fillets and Cashews?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.