Freebird Turkey Sandwich vs Jalapeno egg & cheese breakfast burrito
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freebird Turkey Sandwich
Jalapeno egg & cheese breakfast burrito
The Verdict: Which is Better?
When placing Freebird Turkey Sandwich and Jalapeno egg & cheese breakfast burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freebird Turkey Sandwich is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freebird Turkey Sandwich contains significantly more sugar (2.55g) compared to the milder Jalapeno egg & cheese breakfast burrito (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeno egg & cheese breakfast burrito is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freebird Turkey Sandwich or Jalapeno egg & cheese breakfast burrito?
It depends on your goals. Freebird Turkey Sandwich has 166 calories, while Jalapeno egg & cheese breakfast burrito has 280 calories. Check the detailed table above for sugar and fat content.
Is Freebird Turkey Sandwich vegan?
No, Freebird Turkey Sandwich is not certified vegan.
What is the calorie difference between Freebird Turkey Sandwich and Jalapeno egg & cheese breakfast burrito?
There is a difference of 114 calories per 100g between the two products.
