Head-to-Head Analysis

Freedom Pops vs Fruit & Veggie Blend: Mama Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freedom Pops

Freedom Pops

Not Vegan
VS
Top Pick
Package of Fruit & Veggie Blend: Mama Blueberry

Fruit & Veggie Blend: Mama Blueberry

Not Vegan
Nutritional Facts (per 100g)
71.9 kcal
Energy
66 kcal
15g
Sugars
8.8g
0g
Fat
1.1g
0g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Freedom Pops and Fruit & Veggie Blend: Mama Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freedom Pops is the more energy-dense option here, packing 6 more calories per 100g than Fruit & Veggie Blend: Mama Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freedom Pops contains significantly more sugar (15g) compared to the milder Fruit & Veggie Blend: Mama Blueberry (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Blend: Mama Blueberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freedom Pops or Fruit & Veggie Blend: Mama Blueberry?

It depends on your goals. Freedom Pops has 71.9 calories, while Fruit & Veggie Blend: Mama Blueberry has 66 calories. Check the detailed table above for sugar and fat content.

Is Freedom Pops vegan?

No, Freedom Pops is not certified vegan.

What is the calorie difference between Freedom Pops and Fruit & Veggie Blend: Mama Blueberry?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.