FreeMilk vs Mexican restaurant style tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FreeMilk
Mexican restaurant style tortilla chips
The Verdict: Which is Better?
When placing FreeMilk and Mexican restaurant style tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FreeMilk is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. FreeMilk contains significantly more sugar (5g) compared to the milder Mexican restaurant style tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican restaurant style tortilla chips is undeniably the healthier pick.
Looking to build muscle? FreeMilk offers a protein boost with 10g per 100g, outperforming Mexican restaurant style tortilla chips in this category.
Frequently Asked Questions
Which is healthier: FreeMilk or Mexican restaurant style tortilla chips?
It depends on your goals. FreeMilk has 140 calories, while Mexican restaurant style tortilla chips has 536 calories. Check the detailed table above for sugar and fat content.
Is FreeMilk vegan?
No, FreeMilk is not certified vegan.
What is the calorie difference between FreeMilk and Mexican restaurant style tortilla chips?
There is a difference of 396 calories per 100g between the two products.
