Head-to-Head Analysis

FreeMilk vs Protein almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FreeMilk

FreeMilk

Not Vegan
VS
Package of Protein almond butter

Protein almond butter

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
460 kcal
5g
Sugars
16g
8g
Fat
34g
10g
Protein
24g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing FreeMilk and Protein almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FreeMilk is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FreeMilk takes the lead with only 5g of sugar per 100g, whereas Protein almond butter contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FreeMilk or Protein almond butter?

FreeMilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FreeMilk vegan?

No, FreeMilk is not certified vegan.

What is the calorie difference between FreeMilk and Protein almond butter?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.