Freeze dried apple crisps vs TWIST & SHOUT Chocolate Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze dried apple crisps
TWIST & SHOUT Chocolate Sandwich Cookies
The Verdict: Which is Better?
When placing Freeze dried apple crisps and TWIST & SHOUT Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze dried apple crisps is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze dried apple crisps contains significantly more sugar (80g) compared to the milder TWIST & SHOUT Chocolate Sandwich Cookies (38.24g). If you are monitoring your insulin levels or trying to cut down on sweets, TWIST & SHOUT Chocolate Sandwich Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze dried apple crisps or TWIST & SHOUT Chocolate Sandwich Cookies?
It depends on your goals. Freeze dried apple crisps has 400 calories, while TWIST & SHOUT Chocolate Sandwich Cookies has 471 calories. Check the detailed table above for sugar and fat content.
Is Freeze dried apple crisps vegan?
No, Freeze dried apple crisps is not certified vegan.
What is the calorie difference between Freeze dried apple crisps and TWIST & SHOUT Chocolate Sandwich Cookies?
There is a difference of 71 calories per 100g between the two products.
