Head-to-Head Analysis

Freeze-Dried Apple Slices vs Old El Paso Super Stuffer Shells 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze-Dried Apple Slices

Freeze-Dried Apple Slices

Not Vegan
VS
Top Pick
Package of Old El Paso Super Stuffer Shells 10 Count

Old El Paso Super Stuffer Shells 10 Count

Not Vegan
Nutritional Facts (per 100g)
342.9 kcal
Energy
486 kcal
82.9g
Sugars
0g
0g
Fat
21.6g
2.9g
Protein
5.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Freeze-Dried Apple Slices and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze-Dried Apple Slices is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze-Dried Apple Slices contains significantly more sugar (82.857142857143g) compared to the milder Old El Paso Super Stuffer Shells 10 Count (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old El Paso Super Stuffer Shells 10 Count is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze-Dried Apple Slices or Old El Paso Super Stuffer Shells 10 Count?

It depends on your goals. Freeze-Dried Apple Slices has 342.85714285714 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.

Is Freeze-Dried Apple Slices vegan?

No, Freeze-Dried Apple Slices is not certified vegan.

What is the calorie difference between Freeze-Dried Apple Slices and Old El Paso Super Stuffer Shells 10 Count?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.