Head-to-Head Analysis

Freeze Dried Banana vs Calrose Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Banana

Freeze Dried Banana

Not Vegan
VS
Top Pick
Package of Calrose Rice

Calrose Rice

Not Vegan
Nutritional Facts (per 100g)
1070 kcal
Energy
356 kcal
138g
Sugars
0g
0g
Fat
0g
8.7g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Freeze Dried Banana and Calrose Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Banana is the more energy-dense option here, packing 714 more calories per 100g than Calrose Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Banana contains significantly more sugar (138g) compared to the milder Calrose Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Calrose Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Banana or Calrose Rice?

It depends on your goals. Freeze Dried Banana has 1070 calories, while Calrose Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Banana vegan?

No, Freeze Dried Banana is not certified vegan.

What is the calorie difference between Freeze Dried Banana and Calrose Rice?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.