Head-to-Head Analysis

Freeze Dried Blueberries, Fruit Crisps vs Classic soft oatmeal raisin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Blueberries, Fruit Crisps

Freeze Dried Blueberries, Fruit Crisps

Not Vegan
VS
Top Pick
Package of Classic soft oatmeal raisin cookies

Classic soft oatmeal raisin cookies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
424.2 kcal
71.4g
Sugars
36.4g
3.6g
Fat
12.1g
3.6g
Protein
3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Freeze Dried Blueberries, Fruit Crisps and Classic soft oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Blueberries, Fruit Crisps is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Blueberries, Fruit Crisps contains significantly more sugar (71.4g) compared to the milder Classic soft oatmeal raisin cookies (36.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic soft oatmeal raisin cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Blueberries, Fruit Crisps or Classic soft oatmeal raisin cookies?

It depends on your goals. Freeze Dried Blueberries, Fruit Crisps has 357 calories, while Classic soft oatmeal raisin cookies has 424.24 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Blueberries, Fruit Crisps vegan?

No, Freeze Dried Blueberries, Fruit Crisps is not certified vegan.

What is the calorie difference between Freeze Dried Blueberries, Fruit Crisps and Classic soft oatmeal raisin cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.