Which is healthier: Freeze dried coconut milk in milk chocolate or Sea salt crunchy chickpeas?

It depends on your goals. Freeze dried coconut milk in milk chocolate has 500 calories, while Sea salt crunchy chickpeas has 429 calories. Check the detailed table above for sugar and fat content.

Is Freeze dried coconut milk in milk chocolate vegan?

No, Freeze dried coconut milk in milk chocolate is not certified vegan.

What is the calorie difference between Freeze dried coconut milk in milk chocolate and Sea salt crunchy chickpeas?

There is a difference of 71 calories per 100g between the two products.

Freeze dried coconut milk in milk chocolate vs Sea salt crunchy chickpeas - Nutritional Comparison

When placing Freeze dried coconut milk in milk chocolate and Sea salt crunchy chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze dried coconut milk in milk chocolate is the more energy-dense option here, packing 71 more calories per 100g than Sea salt crunchy chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze dried coconut milk in milk chocolate contains significantly more sugar (53.3g) compared to the milder Sea salt crunchy chickpeas (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt crunchy chickpeas is undeniably the healthier pick.

Freeze dried coconut milk in milk chocolate vs Sea salt crunchy chickpeas