Freeze dried fuji apple vs Freeze-Dried Peach Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze dried fuji apple
Freeze-Dried Peach Slices
The Verdict: Which is Better?
When placing Freeze dried fuji apple and Freeze-Dried Peach Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freeze dried fuji apple is the more energy-dense option here, packing 10 more calories per 100g than Freeze-Dried Peach Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Freeze dried fuji apple contains significantly more sugar (73.5g) compared to the milder Freeze-Dried Peach Slices (71.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Freeze-Dried Peach Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze dried fuji apple or Freeze-Dried Peach Slices?
It depends on your goals. Freeze dried fuji apple has 353 calories, while Freeze-Dried Peach Slices has 342.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Freeze dried fuji apple vegan?
No, Freeze dried fuji apple is not certified vegan.
What is the calorie difference between Freeze dried fuji apple and Freeze-Dried Peach Slices?
There is a difference of 10 calories per 100g between the two products.
