Head-to-Head Analysis

Freeze Dried Fuji Apple Fruit Crisps vs Kroger white hoagie rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Fuji Apple Fruit Crisps

Freeze Dried Fuji Apple Fruit Crisps

Not Vegan
VS
Top Pick
Package of Kroger white hoagie rolls

Kroger white hoagie rolls

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
279.4 kcal
71.4g
Sugars
4.4g
0g
Fat
2.9g
3.6g
Protein
10.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Freeze Dried Fuji Apple Fruit Crisps and Kroger white hoagie rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Fuji Apple Fruit Crisps is the more energy-dense option here, packing 78 more calories per 100g than Kroger white hoagie rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Fuji Apple Fruit Crisps contains significantly more sugar (71.4g) compared to the milder Kroger white hoagie rolls (4.4117647058824g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger white hoagie rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Fuji Apple Fruit Crisps or Kroger white hoagie rolls?

It depends on your goals. Freeze Dried Fuji Apple Fruit Crisps has 357 calories, while Kroger white hoagie rolls has 279.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Fuji Apple Fruit Crisps vegan?

No, Freeze Dried Fuji Apple Fruit Crisps is not certified vegan.

What is the calorie difference between Freeze Dried Fuji Apple Fruit Crisps and Kroger white hoagie rolls?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.