Head-to-Head Analysis

Freeze Dried Fuji Apple Fruit Crisps vs Original Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Fuji Apple Fruit Crisps

Freeze Dried Fuji Apple Fruit Crisps

Not Vegan
VS
Top Pick
Package of Original Peanut Butter Spread

Original Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
312 kcal
71.4g
Sugars
18.8g
0g
Fat
6.3g
3.6g
Protein
12.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Freeze Dried Fuji Apple Fruit Crisps and Original Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Fuji Apple Fruit Crisps is the more energy-dense option here, packing 45 more calories per 100g than Original Peanut Butter Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Fuji Apple Fruit Crisps contains significantly more sugar (71.4g) compared to the milder Original Peanut Butter Spread (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Fuji Apple Fruit Crisps or Original Peanut Butter Spread?

It depends on your goals. Freeze Dried Fuji Apple Fruit Crisps has 357 calories, while Original Peanut Butter Spread has 312 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Fuji Apple Fruit Crisps vegan?

No, Freeze Dried Fuji Apple Fruit Crisps is not certified vegan.

What is the calorie difference between Freeze Dried Fuji Apple Fruit Crisps and Original Peanut Butter Spread?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.