Head-to-Head Analysis

Freeze Dried Gummy Worms vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Gummy Worms

Freeze Dried Gummy Worms

Not Vegan
VS
Top Pick
Package of Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
464 kcal
53.6g
Sugars
10.7g
0g
Fat
14.3g
3.6g
Protein
14.3g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Freeze Dried Gummy Worms and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Gummy Worms is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Gummy Worms contains significantly more sugar (53.6g) compared to the milder Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Gummy Worms or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

It depends on your goals. Freeze Dried Gummy Worms has 357 calories, while Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Gummy Worms vegan?

No, Freeze Dried Gummy Worms is not certified vegan.

What is the calorie difference between Freeze Dried Gummy Worms and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.