Head-to-Head Analysis

freeze dried mango vs Hazeulnut flavetoud creme wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of freeze dried mango

freeze dried mango

Not Vegan
VS
Top Pick
Package of Hazeulnut flavetoud creme wafers

Hazeulnut flavetoud creme wafers

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
160 kcal
75g
Sugars
11g
0g
Fat
8g
3.6g
Protein
2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing freeze dried mango and Hazeulnut flavetoud creme wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

freeze dried mango is the more energy-dense option here, packing 233 more calories per 100g than Hazeulnut flavetoud creme wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. freeze dried mango contains significantly more sugar (75g) compared to the milder Hazeulnut flavetoud creme wafers (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazeulnut flavetoud creme wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: freeze dried mango or Hazeulnut flavetoud creme wafers?

It depends on your goals. freeze dried mango has 392.85714285714 calories, while Hazeulnut flavetoud creme wafers has 160 calories. Check the detailed table above for sugar and fat content.

Is freeze dried mango vegan?

No, freeze dried mango is not certified vegan.

What is the calorie difference between freeze dried mango and Hazeulnut flavetoud creme wafers?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.