Freeze Dried Mango Slices vs Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze Dried Mango Slices
Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Freeze Dried Mango Slices and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze Dried Mango Slices is the clear winner. With 1113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze Dried Mango Slices contains significantly more sugar (78.6g) compared to the milder Roasted & Salted Pistachios (22.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze Dried Mango Slices or Roasted & Salted Pistachios?
It depends on your goals. Freeze Dried Mango Slices has 357 calories, while Roasted & Salted Pistachios has 1470 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Mango Slices vegan?
No, Freeze Dried Mango Slices is not certified vegan.
What is the calorie difference between Freeze Dried Mango Slices and Roasted & Salted Pistachios?
There is a difference of 1113 calories per 100g between the two products.
