Head-to-Head Analysis

Freeze Dried Mango Slices vs Fresh Cantina Style Thin Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Mango Slices

Freeze Dried Mango Slices

Not Vegan
VS
Top Pick
Package of Fresh Cantina Style Thin Tortilla Chips

Fresh Cantina Style Thin Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
480 kcal
81.2g
Sugars
0g
0g
Fat
20g
3.8g
Protein
8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Freeze Dried Mango Slices and Fresh Cantina Style Thin Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Mango Slices is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Mango Slices contains significantly more sugar (81.2g) compared to the milder Fresh Cantina Style Thin Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Cantina Style Thin Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Mango Slices or Fresh Cantina Style Thin Tortilla Chips?

It depends on your goals. Freeze Dried Mango Slices has 406 calories, while Fresh Cantina Style Thin Tortilla Chips has 480 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Mango Slices vegan?

No, Freeze Dried Mango Slices is not certified vegan.

What is the calorie difference between Freeze Dried Mango Slices and Fresh Cantina Style Thin Tortilla Chips?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.