Head-to-Head Analysis

Freeze Dried Mango Slices vs Great value, soup & oyster crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Mango Slices

Freeze Dried Mango Slices

Not Vegan
VS
Top Pick
Package of Great value, soup & oyster crackers

Great value, soup & oyster crackers

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
400 kcal
81.2g
Sugars
0g
0g
Fat
10g
3.8g
Protein
6.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Freeze Dried Mango Slices and Great value, soup & oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Mango Slices is the more energy-dense option here, packing 6 more calories per 100g than Great value, soup & oyster crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Mango Slices contains significantly more sugar (81.2g) compared to the milder Great value, soup & oyster crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, soup & oyster crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Mango Slices or Great value, soup & oyster crackers?

It depends on your goals. Freeze Dried Mango Slices has 406 calories, while Great value, soup & oyster crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Mango Slices vegan?

No, Freeze Dried Mango Slices is not certified vegan.

What is the calorie difference between Freeze Dried Mango Slices and Great value, soup & oyster crackers?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.