Freeze Dried Mango Slices vs Mt olive bread & butter chips made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze Dried Mango Slices
Mt olive bread & butter chips made with sea salt
The Verdict: Which is Better?
When placing Freeze Dried Mango Slices and Mt olive bread & butter chips made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freeze Dried Mango Slices is the more energy-dense option here, packing 306 more calories per 100g than Mt olive bread & butter chips made with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Freeze Dried Mango Slices contains significantly more sugar (81.2g) compared to the milder Mt olive bread & butter chips made with sea salt (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Mt olive bread & butter chips made with sea salt is undeniably the healthier pick.
Looking to build muscle? Freeze Dried Mango Slices offers a protein boost with 3.75g per 100g, outperforming Mt olive bread & butter chips made with sea salt in this category.
Frequently Asked Questions
Which is healthier: Freeze Dried Mango Slices or Mt olive bread & butter chips made with sea salt?
It depends on your goals. Freeze Dried Mango Slices has 406 calories, while Mt olive bread & butter chips made with sea salt has 100 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Mango Slices vegan?
No, Freeze Dried Mango Slices is not certified vegan.
What is the calorie difference between Freeze Dried Mango Slices and Mt olive bread & butter chips made with sea salt?
There is a difference of 306 calories per 100g between the two products.
