Head-to-Head Analysis

Freeze Dried Mixed Fruit vs Rainbow Berry Artificially Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freeze Dried Mixed Fruit

Freeze Dried Mixed Fruit

Not Vegan
VS
Package of Rainbow Berry Artificially Flavored

Rainbow Berry Artificially Flavored

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
368 kcal
57.1g
Sugars
61.4g
1.8g
Fat
1.8g
1.3g
Protein
1.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Freeze Dried Mixed Fruit and Rainbow Berry Artificially Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Mixed Fruit is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Freeze Dried Mixed Fruit takes the lead with only 57.1g of sugar per 100g, whereas Rainbow Berry Artificially Flavored contains 61.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Freeze Dried Mixed Fruit or Rainbow Berry Artificially Flavored?

Freeze Dried Mixed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Freeze Dried Mixed Fruit vegan?

No, Freeze Dried Mixed Fruit is not certified vegan.

What is the calorie difference between Freeze Dried Mixed Fruit and Rainbow Berry Artificially Flavored?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.