Head-to-Head Analysis

Freeze Dried Pineapple vs Quest Peanut Butter Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Pineapple

Freeze Dried Pineapple

Not Vegan
VS
Top Pick
Package of Quest Peanut Butter Protein Cookie

Quest Peanut Butter Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
362 kcal
67.9g
Sugars
1.7g
0g
Fat
22.4g
3.6g
Protein
25.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Freeze Dried Pineapple and Quest Peanut Butter Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze Dried Pineapple is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze Dried Pineapple contains significantly more sugar (67.9g) compared to the milder Quest Peanut Butter Protein Cookie (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Quest Peanut Butter Protein Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Pineapple or Quest Peanut Butter Protein Cookie?

It depends on your goals. Freeze Dried Pineapple has 357 calories, while Quest Peanut Butter Protein Cookie has 362 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Pineapple vegan?

No, Freeze Dried Pineapple is not certified vegan.

What is the calorie difference between Freeze Dried Pineapple and Quest Peanut Butter Protein Cookie?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.