Head-to-Head Analysis

Freeze-Dried Raspberries in Dark Chocolate vs Arroz Con Leche Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze-Dried Raspberries in Dark Chocolate

Freeze-Dried Raspberries in Dark Chocolate

Not Vegan
VS
Top Pick
Package of Arroz Con Leche Corn Puffs

Arroz Con Leche Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
130 kcal
43.3g
Sugars
2g
26.7g
Fat
4.5g
6.7g
Protein
3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Freeze-Dried Raspberries in Dark Chocolate and Arroz Con Leche Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze-Dried Raspberries in Dark Chocolate is the more energy-dense option here, packing 337 more calories per 100g than Arroz Con Leche Corn Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze-Dried Raspberries in Dark Chocolate contains significantly more sugar (43.3g) compared to the milder Arroz Con Leche Corn Puffs (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Arroz Con Leche Corn Puffs is undeniably the healthier pick.

Looking to build muscle? Freeze-Dried Raspberries in Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming Arroz Con Leche Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: Freeze-Dried Raspberries in Dark Chocolate or Arroz Con Leche Corn Puffs?

It depends on your goals. Freeze-Dried Raspberries in Dark Chocolate has 467 calories, while Arroz Con Leche Corn Puffs has 130 calories. Check the detailed table above for sugar and fat content.

Is Freeze-Dried Raspberries in Dark Chocolate vegan?

No, Freeze-Dried Raspberries in Dark Chocolate is not certified vegan.

What is the calorie difference between Freeze-Dried Raspberries in Dark Chocolate and Arroz Con Leche Corn Puffs?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.