Freeze-Dried Raspberries in Dark Chocolate vs chocolate covered Sea Salt Butterscotch caramels

When placing Freeze-Dried Raspberries in Dark Chocolate and chocolate covered Sea Salt Butterscotch caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze-Dried Raspberries in Dark Chocolate is the more energy-dense option here, packing 67 more calories per 100g than chocolate covered Sea Salt Butterscotch caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Freeze-Dried Raspberries in Dark Chocolate takes the lead with only 43.3g of sugar per 100g, whereas chocolate covered Sea Salt Butterscotch caramels contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Freeze-Dried Raspberries in Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming chocolate covered Sea Salt Butterscotch caramels in this category.